Although sex addiction is often excused due to the mentality of our somewhat sex addicted culture, it is, in fact, a legitimate addiction with disastrous life consequences. Any form of addiction can consume a person to the point that they are out of control of their lives, which brings about negative effects on their health, their success and their relationships. The best thing you can do for your sex addiction is end it once and for all, even if it requires submitting to addiction treatment. By checking into a rehabilitation program that specializes in sex addiction, you will be surrounded by the encouragement you need to get your life back under control.
Treatment for sexual addiction usually involves an initial health inspection by a certified physician, then a stay in a rehab facility for 30, 60 or 90 days, depending on the severity of the addiction. During treatment, you will receive both group and individual counseling to help you understand on a psychological level why you are addicted to sex. Readings and workbook exercises from relevant addiction materials will increase your understanding. You will have access to support group meetings where you can meet others who are recovering sex addicts. You will also have time to participate in healthy, therapeutic activities such as gym time, yoga, gardening and art therapy. When the intensive treatment is over, you will be provided with ongoing aftercare in the form of counseling, meetings and access to a network of addiction services.
Do not be taken in by those who make light of a sex addiction. It is a serious condition that can inform bad decision making that puts your very life at risk. If you are experiencing a decline in your personal relationships, job or school performance or personal health due to uncontrollable sex cravings, you should not hesitate to reach out for help from addiction specialists. Sex addiction does not make you strange, gross or unlovable. It simply makes you in need of help.